Branded Food · KSF Acquisition Corporation

Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat

According to USDA FoodData Central (FDC ID 1142345, data refreshed July 2026), nutrition facts per 48g serving, sourced verbatim.

180
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
21.0g
Carbsmoderate · 8% DV
12.0g
Fatgood source · 15% DV
180 calories per 48g serving

Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat contains 180 calories per 48g serving according to USDA FoodData Central. It has 9.0g of protein, 12.0g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 69% of USDA whole foods

The verdict

Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat is fiber-rich, with 27.1g of dietary fiber per 100g.

18.8g
protein per 100g
Top 31%
protein vs USDA whole foods
375
calories per 100g
27.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat by KSF Acquisition Corporation contains 180 calories per 48g serving (375 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 12.0g of fat, and 21.0g of carbohydrates per 48g serving. Dietary fiber: 13.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat is catalogued there as FDC ID 1142345, a branded food entry from KSF Acquisition Corporation. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 46% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (58% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 48g Amount per serving Calories 180 % Daily Value* Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 5mg 2% Sodium 150mg 7% Total Carbohydrate 21g 8% Dietary Fiber 13g 46% Total Sugars 2g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 49mg 4% Iron 5mg 28% Potassium 143mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 48g serving · 375 kcal per 100g basis

Macro Breakdown

180
Calories per 48g serving
375 kcal per 100g (USDA basis)

180 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 9.0gF: 12.0gC: 21.0g
9.0g
Protein
18% DV
12.0g
Total Fat
15% DV
21.0g
Carbs
8% DV
13.0g
Fiber
46% DV
2.0g
Sugar
no FDA DV
150mg
Sodium
7% DV

Values shown per 48g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat ranks on protein

Its 18.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 31% higher than 69% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.8 G
16%
Energy 375 KCAL
Fiber, total dietary 27.1 G
97%
Protein 18.8 G
38%
Total Sugars 4.2 G
Total lipid (fat) 25.0 G
32%

Vitamins

Nutrient Amount % DV
Biotin 281.0 UG
Niacin 23 MG
Pantothenic acid 10 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 5.6 UG
Vitamin B-6 2 MG
Vitamin C, total ascorbic acid 56 MG
Vitamin K (phylloquinone) 41.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG
8%
Iron, Fe 10 MG
58%
Potassium, K 298 MG
6%
Sodium, Na 312 MG
14%
Chlorine, Cl 367 MG
Chromium, Cr 100.0 UG
Copper, Cu 1 MG
Magnesium, Mg 206 MG
Manganese, Mn 2 MG
Molybdenum, Mo 46.0 UG
Phosphorus, P 396 MG
Selenium, Se 17.0 UG
Zinc, Zn 13 MG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 9.4 G
47%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Total sugar alcohols 10.0 G
Vitamin E 27.0 MG_ATE

Key takeaways

  • Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat delivers 9.0g of protein per 100g, more than 69% of USDA whole foods. See the protein ranking
  • It carries 180 calories per 100g.
  • Its standout micronutrient is iron, fe, at 58% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat contains 180 calories per 48g serving (375 cal per 100g basis, USDA storage). It has 9.0g of protein, 12.0g of fat, and 21.0g of carbohydrates.
What are the macros in Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat?
Per 48g serving, Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat has 9.0g protein (20% of calories), 12.0g fat, and 21.0g carbs. Fiber: 13.0g. Sugar: 2.0g.
How much sodium is in Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat contains 150mg of sodium per 48g serving, which is 7% of the recommended daily limit (2,300mg).
Is Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat high in fiber?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat contains 13.0g of dietary fiber per 48g serving, which is 46% of the daily recommended value (28g). This is considered a good source of fiber.
Is Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat keto-friendly?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat has 21.0g of carbs per 48g serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat good for a diet?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat has 180 calories per 48g serving. Fat content: 12.0g. Contains 13.0g fiber which aids digestion.
What vitamins and minerals are in Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat is notably rich in Iron, Fe (58% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat compare to other foods?
Nutty Caramel and Nougat Flavored Keto Meal Bars, Nutty Caramel and Nougat provides 180 calories and 9.0g protein per 48g serving. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1142345) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 48g serving for this product, the headline values (calories, macros) are multiplied by 48/100 = 0.480 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.