Village Hearth · Breads and Buns
Nutty Wheat Flavor English Muffins
One muffin (57g) serving of Nutty Wheat Flavor English Muffins by Village Hearth has 140 calories, 2g of sugars and 310mg of sodium, as submitted by Pan-O-Gold Baking Co. to USDA (FoodData Central 2461165, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461165, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pan-O-Gold Baking Co. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076057003134
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 35% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 79% carbohydrate, 3% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 35% |
| Sodium | 544 mg | 464 mg | 77% |
| Protein | 10.5 g | 8.9 g | 74% |
| Calories | 246 | 267 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other muffins in this aisle
353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 316 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Muffins, Whole Grain & Honey NATURE'S GRAIN | 433 mg | 250 |
| English Muffins TURANO | 433 mg | 217 |
| Smooth White Organic English Muffins OROWEAT | 431 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, FUMARIC ACID, PRIMARY BREWERS YEAST, CORNMEAL, CARAMEL COLOR (CONTAINS SULFITES), DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Pan-O-Gold Baking Co. submitted to USDA (FoodData Central 2461165).
More Village Hearth breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain White Bread | 246 | 5.26 g | 439 mg |
| White English Muffins | 246 | 3.51 g | n/a |
| Premium White Bread | 250 | 10.71 g | 571 mg |
| Village Hearth, Unseeded Rye Bread | 250 | 3.57 g | 571 mg |
| 100% Whole Wheat Bread | 250 | 7.14 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Village Hearth Nutty Wheat Flavor English Muffins?
140 per 1 muffin (57g) serving, and 246 per 100 g.
How much sodium is in Village Hearth Nutty Wheat Flavor English Muffins?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pan-O-Gold Baking Co. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov