Simple Truth · Cookies and Biscuits
Oat Breakfast Cookies
One pouch (50g) serving of Oat Breakfast Cookies by Simple Truth has 230 calories, 12g of sugars and 140mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2171720, record updated May 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171720, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110082626
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 32.1 g | 24% |
| Sodium | 280 mg | 300 mg | 45% |
| Protein | 8 g | 5 g | 86% |
| Calories | 460 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Pecan Cookies ONA | 223 mg | 500 |
| Pillsbury Mini Soft Baked Chocolate Chip Cookies Pillsbury | 223 mg | 464 |
| Mini Triple Chocolate Cookies CHUDLEIGH'S | 222 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2171720).
More Simple Truth cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Flavored Breakfast Cookies | 460 | 26 g | 280 mg |
| Chocolate Chip Thin & Crispy Cookies | 464 | 39.29 g | 304 mg |
| Honey Graham Little Cubs Cookies | 464 | 25 g | 375 mg |
| Chocolate Flavored Gluten Free Creme Filled Sandwich Cookies | 464 | 39.29 g | 321 mg |
| Oatmeal Raisin Cookies | 467 | 30 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Oat Breakfast Cookies?
230 per 1 pouch (50g) serving, and 460 per 100 g.
How much sodium is in Simple Truth Oat Breakfast Cookies?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov