Envirokidz · Cereal
Oatmeal Apple Cinnamon
One packet (32g) serving of Oatmeal Apple Cinnamon by Envirokidz has 130 calories, 8g of sugars and 75mg of sodium, as submitted by ENVIROKIDZ to USDA (FoodData Central 410011, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 410011, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ENVIROKIDZ submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058449165019
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 80% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 21.7 g | 58% |
| Sodium | 234 mg | 314 mg | 42% |
| Protein | 9.4 g | 8.8 g | 57% |
| Calories | 406 | 385 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cinnamon in this aisle
679 of the 7,179 cereal products are named cinnamon. Per 100 g their median is 381 calories, 400 mg of sodium and 8.8 g of protein; 219 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature's Promise, Organic Instant Oatmeal, Apple Cinnamon NATURE'S PROMISE | 186 mg | 400 |
| Blueberry Oats & Honey Crunchy Clusters of Whole Grain Oats Dried Blueberries Maple Syrup Cinnamon Cardamom Granola Clusters SIMPLE TRUTH | 183 mg | 467 |
| Cinnamon Apple Grain Free Granola Crunch BACK TO NATURE | 183 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE ROLLED OATS*, CANE SUGAR*, DRIED APPLE*, FLAVOR*, CINNAMON*, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Gluten Free Rolled Oats*, Cane Sugar*, Dried Apple*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement ENVIROKIDZ submitted to USDA (FoodData Central 410011).
Questions about this product
How many calories are in Envirokidz Oatmeal Apple Cinnamon?
130 per 1 packet (32g) serving, and 406 per 100 g.
How much sodium is in Envirokidz Oatmeal Apple Cinnamon?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ENVIROKIDZ submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov