Brandless · Cereal
Oatmeal, Blueberry Chia
A 2.1 oz (60g) serving of Oatmeal, Blueberry Chia by Brandless has 230 calories, 11g of sugars and 85mg of sodium, as submitted by Brandless, Inc to USDA (FoodData Central 1945360, record updated Apr 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1945360, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brandless, Inc submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817974023542
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 37% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 66% carbohydrate, 22% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.7 g | 37% |
| Sodium | 142 mg | 314 mg | 33% |
| Protein | 11.7 g | 8.8 g | 77% |
| Calories | 383 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 229 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Triple Berry Almond Oatmeal DEL MONTE | 113 mg | 127 |
| Cocoa + Cashew + Pepitas Superfood Oatmeal EARNEST EATS | 112 mg | 433 |
| Apple, Cinnamon & Almond Oatmeal Steel Cut Oats and Milk with Apples, Cinnamon & Almonds, Apple LEAN CUISINE | 112 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CANE SUGAR, RAW SUNFLOWER SEEDS, CHIA SEEDS, KORINTJE CINNAMON, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Gluten-free Grains (whole Rolled Oats, Quinoa, Puffed Amaranth). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.
Source: the ingredient statement Brandless, Inc submitted to USDA (FoodData Central 1945360).
More Brandless cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Flax Instant Oatmeal | 378 | 31.11 g | 378 mg |
| Quick Cook Rolled Oats | 375 | 2.5 g | 0 mg |
| Maple Instant Oatmeal | 395 | 18.6 g | 174 mg |
| Oatmeal, Apple Cinnamon | 367 | 16.67 g | 150 mg |
| Vanilla Cocoa Granola | 436 | 23.64 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brandless Oatmeal, Blueberry Chia?
230 per 2.1 oz (60g) serving, and 383 per 100 g.
How much sodium is in Brandless Oatmeal, Blueberry Chia?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brandless, Inc submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov