Lucy's · Cookies and Biscuits
Oatmeal Cookie
A 1.1 oz (32g) serving of Oatmeal Cookie by Lucy's has 120 calories, 9g of sugars and 170mg of sodium, as submitted by Westminster Cracker Company Inc. to USDA (FoodData Central 2081333, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081333, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Westminster Cracker Company Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897519001037
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 35% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 32.1 g | 35% |
| Sodium | 531 mg | 300 mg | 90% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 375 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,712 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Chips Ahoy! Cookies Reduced Fat12x13 Oz NABISCO CHIPS AHOY! | 424 mg | 455 |
| Cookie, Chocolate Chips WEGMANS | 424 mg | 482 |
| Meal Replacement Cookie, Brownie Chocolate Chip CRAVERIGHT | 424 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ALL INGREDIENTS ARE FROM NATURAL SOURCES: DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR*, GLUTEN-FREE OAT FLAKES, SOY MILK*, MOLASSES*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, FLAVORING AND CITRIC ACID FROM NON-GMO CORN, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING POWDER, BAKING SODA, POTASSIUM BITARTRATE, VANILLA EXTRACT*, SALT, XANTHAN GUM, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM.
The statement lists 21 ingredients at the top level, beginning with All Ingredients Are From Natural Sources: Dr. Lucy's Flour Blend (gluten-free Oat, Garbanzo/chickpea, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Westminster Cracker Company Inc. submitted to USDA (FoodData Central 2081333).
More Lucy's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mint Chocolate Chunks, Mint, Dark | 357 | 39.29 g | 143 mg |
| Brownie Crisp, Triple Chocolate | 357 | 39.29 g | 125 mg |
| Sugar Cookie | 406 | 40.62 g | 562 mg |
| Gluten-free Cookies, Chocolate Chip | 406 | 37.5 g | 531 mg |
| Chocolate Chunk | 406 | 40.62 g | 531 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lucy's Oatmeal Cookie?
120 per 1.1 oz (32g) serving, and 375 per 100 g.
How much sodium is in Lucy's Oatmeal Cookie?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Westminster Cracker Company Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov