Little Debbie · Cookies and Biscuits
Oatmeal Creme Pies Ice Cream
A 2/3 cup (97g) serving of Oatmeal Creme Pies Ice Cream by Little Debbie has 220 calories, 25g of sugars and 85mg of sodium, as submitted by Ambrosetti's Sister to USDA (FoodData Central 2510476, record updated Jan 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510476, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ambrosetti's Sister submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850034580043
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 28% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 57% carbohydrate, 37% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 32.1 g | 28% |
| Sodium | 88 mg | 300 mg | 9% |
| Protein | 3.1 g | 5 g | 10% |
| Calories | 227 | 464 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cream in this aisle
382 of the 13,787 cookies and biscuits products are named cream. Per 100 g their median is 500 calories, 189 mg of sodium and 5.6 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Manner, Lemon Cream Filled Wafers MANNER | 69 mg | 528 |
| Gluten Free Creamy Dark Chocolate Coated Crispy Wafer TASTE OF FREEDOM | 67 mg | 500 |
| Wafers with Vanilla Cream Filling HANS FREITAG | 67 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, SUGAR, CREAM, CORN SYRUP, SKIM MILK, WHEAT FLOUR, WHEY, EGG, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, TITANIUM DIOXIDE (COLOR), MONO AND DIGLYCERIDES, CORN STARCH, CARAMEL COLOR, SALT, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SOY LECITHIN, CINNAMON, GINGER, NUTMEG, GUAR GUM, ANNATTO (COLOR).
The statement lists 26 ingredients at the top level, beginning with Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 2, 2023), not the label on the shelf today.
Source: the ingredient statement Ambrosetti's Sister submitted to USDA (FoodData Central 2510476).
More Little Debbie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fig Bar Cookie | 372 | 41.86 g | 233 mg |
| Caramel Apple Oatmeal Creme Pies Sandwich Cookies | 400 | 37.14 g | 371 mg |
| Strawberry Filled Cookies | 400 | 37.14 g | 371 mg |
| Jelly Fish Cookies | 406 | 50 g | 188 mg |
| Raisin Creme Pies Sandwich Cookies | 417 | 41.67 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Little Debbie product (264)each with its place in its category
- Everything Ambrosetti's Sister submits (54 products)
- Cookies with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cookies with less sodium
- Low-sodium foodsthis serving has 85mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Little Debbie Oatmeal Creme Pies Ice Cream?
220 per 2/3 cup (97g) serving, and 227 per 100 g.
How much sodium is in Little Debbie Oatmeal Creme Pies Ice Cream?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ambrosetti's Sister submitted to USDA, last updated Jan 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov