Hans Freitag · Cookies and Biscuits
Wafers with Vanilla Cream Filling
A 10 wafers (30g) serving of Wafers with Vanilla Cream Filling by Hans Freitag has 170 calories, 11g of sugars and 20mg of sodium, as submitted by Mama Dude's Creole Cajun Seasonings and Cuisine to USDA (FoodData Central 2283793, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2283793, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819017024363
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 41% carbohydrate, 54% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 32.1 g | 67% |
| Sodium | 67 mg | 300 mg | 6% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 567 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other filling in this aisle
168 of the 13,787 cookies and biscuits products are named filling. Per 100 g their median is 489 calories, 212 mg of sodium and 5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Covered Stars with Fruit Filling Gingerbread CRACOVIA | 52 mg | 379 |
| Chocolate Coated Cookies with Peanuts & Cream Filling SHERWOOD | 50 mg | 533 |
| White Chocolate Covered Cookies with Creme Filling MARKET PANTRY | 50 mg | 550 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): PALM AND COCONUT FAT, SUGAR, WHEAT FLOUR, MILK POWDER, MALTODEXTRIN, DEXTROSE, SKIM MILK POWDER, WHEAT STARCH, EGG, BARLEY MALT EXTRACT, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE.
The statement lists 14 ingredients at the top level, beginning with Palm and Coconut Fat, Sugar, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA (FoodData Central 2283793).
More Hans Freitag cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wafers with Raspberry Cream Filling, Berry | 567 | 43.33 g | 33 mg |
| Wafers with Lemon Cream | 567 | 40 g | 50 mg |
| Hans Freitag, Wafers, Apple | 567 | 40 g | 67 mg |
| Wafers with Orange Cream Filling | 567 | 46.67 g | 67 mg |
| Desiree Assortment of Wafers with Bittersweet Chocolate | 536 | 35.71 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hans Freitag Wafers with Vanilla Cream Filling?
170 per 10 wafers (30g) serving, and 567 per 100 g.
How much sodium is in Hans Freitag Wafers with Vanilla Cream Filling?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mama Dude's Creole Cajun Seasonings and Cuisine submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov