GetFoodFacts

Hans Freitag · Cookies and Biscuits

Wafers with Lemon Cream

A 10 wafers (30g) serving of Wafers with Lemon Cream by Hans Freitag has 170 calories, 12g of sugars and 15mg of sodium, as submitted by Horizon U.S.A., Inc. to USDA (FoodData Central 2045230, record updated Apr 11, 2018).

Nutrition Facts

Serving size10 wafers (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19g7%
Dietary Fiber <1g2%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Horizon U.S.A., Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0033092043105
UPC
033092043105
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 45% carbohydrate, 53% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wafers with Lemon Cream against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g32.1 g77%
Sodium50 mg300 mg4%
Protein3.3 g5 g14%
Calories56746499%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cream in this aisle

382 of the 13,787 cookies and biscuits products are named cream. Per 100 g their median is 500 calories, 189 mg of sodium and 5.6 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vanilla Creamy Filled Delicately Crispy & Creamy Wafer Rolls LITALY36 mg483
Vanilla Flavored Meringue Classic Light and Creamy Bites OOOMERINGUES31 mg406
Cocoa Crisp Spiral Wafers with Exquisite Creamy Centers EDWARD & SONS TRADING COMPANY, INC.29 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, PALM AND COCONUT FAT, WHEAT FLOUR, WHEAT STARCH, LEMON OIL, BARLEY MALT EXTRACT, CITRIC ACID, SALT, EGG, SOY LECITHIN, SODIUM BICARBONATE.

The statement lists 11 ingredients at the top level, beginning with Sugar, Palm and Coconut Fat, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.

Source: the ingredient statement Horizon U.S.A., Inc. submitted to USDA (FoodData Central 2045230).

More Hans Freitag cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wafers with Raspberry Cream Filling, Berry56743.33 g33 mg
Wafers with Vanilla Cream Filling56736.67 g67 mg
Hans Freitag, Wafers, Apple56740 g67 mg
Wafers with Orange Cream Filling56746.67 g67 mg
Desiree Assortment of Wafers with Bittersweet Chocolate53635.71 g107 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hans Freitag Wafers with Lemon Cream?

170 per 10 wafers (30g) serving, and 567 per 100 g.

How much sodium is in Hans Freitag Wafers with Lemon Cream?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Horizon U.S.A., Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov