Otis Spunkmeyer · Cookies and Biscuits
Oatmeal Raisin Cookies
One cookie (57g) serving of Oatmeal Raisin Cookies by Otis Spunkmeyer has 240 calories, 20g of sugars and 150mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 1878324, record updated Jun 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 1878324, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013087208641
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 60% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 62% carbohydrate, 33% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.1 g | 32.1 g | 60% |
| Sodium | 263 mg | 300 mg | 41% |
| Protein | 5.3 g | 5 g | 51% |
| Calories | 421 | 464 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,675 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belvita Breakfast Bites Cookies Cinnamon Brown Sugar 1x1.76 Oz BELVITA | 210 mg | 460 |
| Star Crunch Cookies, Caramel and Crisp LITTLE DEBBIE | 210 mg | 468 |
| Danish Style Butter Cookies CAMBRIDGE & THAMES | 210 mg | 516 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, BUTTER [CREAM (MILK), SALT], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR [INCLUDES MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), RAISINS, ROLLED OATS, EGGS, INVERT SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: WATER, MOLASSES, MODIFIED CORN, STARCH, NATURAL FLAVOR (NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES), CINNAMON, BAKING SODA, SALT, SOY LECITHIN, NUTMEG.
The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2018), not the label on the shelf today.
Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 1878324).
More Otis Spunkmeyer cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Frozen Cookie Dough Made With Whole Grain | 388 | 31.75 g | 282 mg |
| Chocolate Chunk Cookies | 456 | 35.09 g | 316 mg |
| Thaw And Serve Chocolate Chunk Cookies | 459 | 31.75 g | 317 mg |
| Thaw And Serve Birthday Cake Cookie(S) With Natural And Artificial Flavors | 459 | 24.69 g | 335 mg |
| Chocolate Chip Frozen Cookie Dough Made With Whole Grain | 381 | 30.51 g | 362 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Otis Spunkmeyer Oatmeal Raisin Cookies?
240 per 1 cookie (57g) serving, and 421 per 100 g.
How much sodium is in Otis Spunkmeyer Oatmeal Raisin Cookies?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aryzta, LLC submitted to USDA, last updated Jun 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov