Yoplait · Yogurt
Oatmeal with Greek Yogurt, Peach, Apple Cinnamon
One container (155g) serving of Oatmeal with Greek Yogurt, Peach, Apple Cinnamon by Yoplait has 180 calories, 12g of sugars and 105mg of sodium, as submitted by Yoplait USA to USDA (FoodData Central 2087520, record updated May 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2087520, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yoplait USA submitted to USDA, for the declared 155g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070470466989
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 36% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 65% carbohydrate, 10% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 9.3 g | 36% |
| Sodium | 68 mg | 47 mg | 91% |
| Protein | 7.1 g | 4.4 g | 65% |
| Calories | 116 | 82 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yoplait Simply Organic Go-Gurt Strawberry/Mixed Berry Whole Milk Yogurt 32 Count GENERAL MILLS SALES INC. | 54 mg | 107 |
| Organic Whole Milk Yogurt Tubes, Strawbunny Banana, Berry Patch ANNIE'S | 54 mg | 107 |
| Cotton Candy Flavor Lowfat Yogurt Yo-tubes DANIMALS | 54 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): APPLE CINNAMON INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), FRUIT BLEND (APPLES, WATER, APPLE JUICE CONCENTRATE, SUGAR, CORN STARCH, CINNAMON, SODIUM CITRATE, CITRIC ACID, SALT, VITAMIN A ACETATE, VITAMIN D3), WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS. PEACH INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), FRUIT BLEND (PEACHES, SUGAR, APPLE JUICE CONCENTRATE, WATER, CORN STARCH, CITRIC ACID, SODIUM CITRATE, VITAMIN A ACETATE, VITAMIN D3), WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
The statement lists 17 ingredients at the top level, beginning with Apple Cinnamon Ingredients: Nonfat Yogurt (cultured Pasteurized Grade a Nonfat Milk, Yogurt Cultures [l. Bulgaricus, S. Thermophilus]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2021), not the label on the shelf today.
Source: the ingredient statement Yoplait USA submitted to USDA (FoodData Central 2087520).
More Yoplait yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yoplait Custard Banana Yogurt, Made with Whole Milk | 113 | 12.67 g | 63 mg |
| Pumpkin Caramel Dairy Free Coconut Dairy Alternative | 113 | 8.51 g | 43 mg |
| Black Cherry French Style Yogurt | 113 | 10.64 g | 50 mg |
| Tropical Yogurt | 121 | 11.35 g | 46 mg |
| Lemon French Style Yogurt | 121 | 14.18 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Yoplait product (382)each with its place in its category
- Everything Yoplait USA submits (217 products)
- Yogurt with less sugarhealthier swaps in this aisle, ranked per 100 g
- Yogurt with less sodium
- Foods high in proteinthis serving has 11g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 105mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Yoplait Oatmeal with Greek Yogurt, Peach, Apple Cinnamon?
180 per 1 container (155g) serving, and 116 per 100 g.
How much sodium is in Yoplait Oatmeal with Greek Yogurt, Peach, Apple Cinnamon?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yoplait USA submitted to USDA, last updated May 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov