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Wella Organics · Cookies and Biscuits

Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts

A 2 pieces (38g) serving of Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts by Wella Organics has 180 calories, 7g of sugars and 120mg of sodium, as submitted by Gladder's Gourmet Cookies, Inc. to USDA (FoodData Central 2267124, record updated Jul 23, 2021).

Nutrition Facts

Serving size2 pieces (38g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gladder's Gourmet Cookies, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0759035900549
UPC
759035900549
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 14% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 39% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.4 g32.1 g14%
Sodium316 mg300 mg55%
Protein10.5 g5 g94%
Calories47446461%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other oats in this aisle

54 of the 13,787 cookies and biscuits products are named oats. Per 100 g their median is 429 calories, 306 mg of sodium and 8 g of protein; 28 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oatmeal Baked with Whole Grain Oats Cookies VOORTMAN BAKERY250 mg450
Oats & Honey Flavored Morning Biscuits KELLOGG'S TO GO250 mg455
Midnight Mint Dipped Chocolate Baby Salty Oats KAYAK COOKIES243 mg514

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.

What is in it

Ingredients (as submitted): ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, APPLES*, BROWN RICE FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITIN* (AN EMULSIFIER), VANILLA EXTRACT*), OAT FLOUR*, SESAME SEEDS*, COCONUT*, SUNFLOWER SEEDS*, TAPIOCA STARCH*, CASHEWS*, PUMPKIN SEEDS*, MAPLE SYRUP*, GROUND FLAX SEEDS*, ALMONDS*, COCONUT BUTTER*, SEA SALT.

The statement lists 18 ingredients at the top level, beginning with Rolled Oats*, Coconut Sugar*, Coconut Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.

Source: the ingredient statement Gladder's Gourmet Cookies, Inc. submitted to USDA (FoodData Central 2267124).

More Wella Organics cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit44718.42 g316 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wella Organics Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts?

180 per 2 pieces (38g) serving, and 474 per 100 g.

How much sodium is in Wella Organics Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gladder's Gourmet Cookies, Inc. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov