Wella Organics · Cookies and Biscuits
Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit
A 2 pieces (38g) serving of Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit by Wella Organics has 170 calories, 7g of sugars and 120mg of sodium, as submitted by Gladder's Gourmet Cookies, Inc. to USDA (FoodData Central 2155243, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2155243, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gladder's Gourmet Cookies, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 759035900518
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 14% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 40% carbohydrate, 51% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.4 g | 32.1 g | 14% |
| Sodium | 316 mg | 300 mg | 55% |
| Protein | 10.5 g | 5 g | 94% |
| Calories | 447 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other oats in this aisle
54 of the 13,787 cookies and biscuits products are named oats. Per 100 g their median is 429 calories, 306 mg of sodium and 8 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oatmeal Baked with Whole Grain Oats Cookies VOORTMAN BAKERY | 250 mg | 450 |
| Oats & Honey Flavored Morning Biscuits KELLOGG'S TO GO | 250 mg | 455 |
| Midnight Mint Dipped Chocolate Baby Salty Oats KAYAK COOKIES | 243 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS*, COCONUT SUGAR*, COCONUT OIL*, CASHEWS*, APPLES*, BROWN RICE FLOUR*, OAT FLOUR*, SESAME SEEDS*, TAPIOCA STARCH*, COCONUT*, PUMPKIN SEEDS*, CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL* (<1%)), SUNFLOWER SEEDS*, MAPLE SYRUP, GROUND FLAX SEEDS*, BLUEBERRIES* (BLUEBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL* (<1%)), ALMONDS*, SEA SALT.
The statement lists 18 ingredients at the top level, beginning with Rolled Oats*, Coconut Sugar*, Coconut Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Gladder's Gourmet Cookies, Inc. submitted to USDA (FoodData Central 2155243).
More Wella Organics cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oats, Nuts, Seeds & Chocolate Chips Organic Super Omega Squares, Oats, Nuts | 474 | 18.42 g | 316 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wella Organics Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit?
170 per 2 pieces (38g) serving, and 447 per 100 g.
How much sodium is in Wella Organics Organic Super Omega Squares Oats, Nuts, Seeds & Dried Fruit?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gladder's Gourmet Cookies, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov