Oikos · Yogurt
Oikos Core Plain 5.3OZ 0%
One container (150g) serving of Oikos Core Plain 5.3OZ 0% has 90 calories, 6g of sugars and 55mg of sodium, as submitted by Dannon Company to USDA (FoodData Central 2755202, record updated Feb 19, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755202, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dannon Company submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036632020802
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 10% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 27% carbohydrate, 0% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 9.3 g | 10% |
| Sodium | 37 mg | 47 mg | 27% |
| Protein | 10.7 g | 4.4 g | 98% |
| Calories | 60 | 82 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): CULTURED NON FAT MILK, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS.
The statement lists 2 ingredients at the top level, beginning with Cultured Non Fat Milk, Yogurt Cultures: S. Thermophilus and L. Bulgaricus.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2026), not the label on the shelf today.
Source: the ingredient statement Dannon Company submitted to USDA (FoodData Central 2755202).
More Oikos yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Crme Flavored Nonfat Yogurt | 60 | 3.33 g | 40 mg |
| Strawberry Banana Flavor Nonfat Yogurt | 60 | 3.33 g | 43 mg |
| Strawberry and Mixed Berry Blended Greek Nonfat Yogurt | 60 | 3.33 g | 37 mg |
| Dann Oikos Tz Peach/vanilla 6x5.3oz | 60 | 3.33 g | 36,667 mg |
| Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub | 59 | 3.53 g | 38 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oikos Core Plain 5.3OZ 0%?
90 per 1 container (150g) serving, and 60 per 100 g.
How much sodium is in Oikos Core Plain 5.3OZ 0%?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dannon Company submitted to USDA, last updated Feb 19, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov