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Old El Paso · Vegetables, Prepared

Old El Paso Fat Free Refried Beans

A 1/2 cup (130g) serving of Old El Paso Fat Free Refried Beans has 120 calories, 1g of sugars and 380mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740595, record updated Jul 12, 2025).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 24g9%
Dietary Fiber 6g21%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.9mg11%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046000820118
UPC
046000820118
Category
Vegetables, Prepared
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 9% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 77% carbohydrate, 0% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Old El Paso Fat Free Refried Beans against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.3 g9%
Sodium292 mg277 mg54%
Protein5.4 g3.9 g70%
Calories928555%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other beans in this aisle

387 of the 840 vegetables, prepared products are named beans. Per 100 g their median is 97 calories, 340 mg of sodium and 5.4 g of protein; 137 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Progresso Cannellini White Kidney Beans Progresso231 mg85
ROSARITA Traditional Low Sodium Refried Beans Rosarita227 mg86
Bush's Cannellini Beans 12-15.5 oz Bush's Best223 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): Water, Pinto Beans. Contains 2% or less of: Salt, Cumin, Onion*, Garlic*, Guajillo Pepper. *DRIED

The statement lists 6 ingredients at the top level, beginning with Water, Pinto Beans. Contains 2% or Less Of: Salt, Cumin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740595).

More Old El Paso vegetables, prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old El Paso Fat Free Refried Beans?

120 per 1/2 cup (130g) serving, and 92 per 100 g.

How much sodium is in Old El Paso Fat Free Refried Beans?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 12, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov