Smith's · Milk
Old Fashioned Chocolate Milk
One cup (240ml) serving of Old Fashioned Chocolate Milk by Smith's has 200 calories, 23g of sugars and 170mg of sodium, as submitted by SmithFoods Inc. to USDA (FoodData Central 2180512, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180512, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SmithFoods Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070424000542
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sugar than 70% of the 5,133 milk products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.6 g | 5 g | 70% |
| Sodium | 71 mg | 56 mg | 61% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 83 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,427 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Silk Peach Mango Dairy Free, Soy Milk Yogurt Alternative, Smooth and Creamy Plant Based Yogurt Silk | 57 mg | 80 |
| Shamrock Farms 2% Strawberry Milk, 12 Oz | Ultra- Pasteurized | Vitamin A & D | 14g of Protein In Each Serving | No Artificial Sweeteners, 12 Fl Oz Shamrock | 56 mg | 85 |
| Westsoy Organic Plain Soymilk - Case of 12 / 32 oz West Soy | 56 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): MILK, CANE SYRUP, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.
The statement lists 4 ingredients at the top level, beginning with Milk, Cane Syrup, Cocoa (cocoa Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement SmithFoods Inc. submitted to USDA (FoodData Central 2180512).
More Smith's milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Flavored Grade a Whole Milk | 88 | 11.25 g | 38 mg |
| Old Fashioned Milk, Chocolate | 75 | 10 g | 92 mg |
| Vitamin D Milk | 64 | 5.08 g | 53 mg |
| Organic Vitamin D Milk | 62 | 4.58 g | 50 mg |
| Fat Free Milk, Strawberry | 58 | 11.25 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smith's Old Fashioned Chocolate Milk?
200 per 1 cup (240ml) serving, and 83 per 100 g.
How much sodium is in Smith's Old Fashioned Chocolate Milk?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SmithFoods Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov