Good & Gather · Popcorn, Peanuts, Seeds and Related Snacks
Omega-3 Trail Mix with Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves, Omega-3
A 1/4 cup (29g) serving of Omega-3 Trail Mix with Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves, Omega-3 by Good & Gather has 160 calories, 6g of sugars and 0mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625402, record updated Jun 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625402, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 29g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 085239156919
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 23% carbohydrate, 66% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.7 g | 7.1 g | 60% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 17.2 g | 13.3 g | 67% |
| Calories | 552 | 536 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, PEPITAS (PUMPKIN SEED KERNELS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
The statement lists 6 ingredients at the top level, beginning with Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625402).
More Good & Gather popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Cajun Trail Mix with Butter Toffee Peanuts, Spicy Seasoned Peanuts, Cajun Sesame Sticks, Roasted Salted Corn Kernels & Honey-roasted Sesame Sticks | 552 | 17.24 g | 655 mg |
| Blueberry Nut Trail Mix with Raw Almonds, Dried Sweetened Blueberries, Raw Walnuts & Raw Pecans | 552 | 20.69 g | 0 mg |
| Mexican Street Corn Inspired Trail Mix with Seasoned Peanuts, Chili Lime-seasoned Corn Kernels, Seasoned Corn Chips with Flaxseeds, Seasoned Almonds & Cheddar-seasoned Corn Sticks | 552 | 3.45 g | 759 mg |
| Glazed Pecans | 559 | 47.06 g | 162 mg |
| Raw Whole Almonds | 560 | 4 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Omega-3 Trail Mix with Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves, Omega-3?
160 per 1/4 cup (29g) serving, and 552 per 100 g.
How much sodium is in Good & Gather Omega-3 Trail Mix with Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves, Omega-3?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov