GetFoodFacts

Stater Bros. · Breads and Buns

Onion Old Fashioned Hamburger Buns

One bun (74g) serving of Onion Old Fashioned Hamburger Buns by Stater Bros. has 220 calories, 5g of sugars and 350mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2112938, record updated May 22, 2021).

Nutrition Facts

Serving size1 bun (74g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 7g14%
Vitamin D not declared
Calcium 140mg11%
Iron 3mg17%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074175000936
UPC
074175000936
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 67% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Onion Old Fashioned Hamburger Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.8 g4.7 g67%
Sodium473 mg464 mg54%
Protein9.5 g8.9 g63%
Calories29726780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 754 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hamburger Buns OLIVIA378 mg230
Potato Giant Hamburger Buns SIGNATURE SELECT378 mg243
100% Whole Wheat Hamburger Buns GREAT VALUE377 mg245

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, DRIED ONION, SALT, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID).

The statement lists 16 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.

Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2112938).

More Stater Bros. breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato Old Fashioned Hamburger Buns2976.76 g486 mg
Golden Sesame Old Fashioned Hamburger Buns2978.11 g473 mg
Artisan Style Bread2825.13 g564 mg
Country Harvest, Blueberry Bagels2828.24 g459 mg
Country Harvest, Everything Bagels2824.71 g694 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Stater Bros. Onion Old Fashioned Hamburger Buns?

220 per 1 bun (74g) serving, and 297 per 100 g.

How much sodium is in Stater Bros. Onion Old Fashioned Hamburger Buns?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Stater Bros. Markets Inc. submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov