Weis · Croissants, Sweet Rolls, Muffins and Other Pastries
Onion Rolls
One roll (71g) serving of Onion Rolls by Weis has 220 calories, 6g of sugars and 350mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2462326, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462326, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497449996
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 9% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 26.7 g | 9% |
| Sodium | 493 mg | 314 mg | 94% |
| Protein | 9.9 g | 4.7 g | 96% |
| Calories | 310 | 384 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other rolls in this aisle
103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Spice Rolls SISTER SCHUBERT'S | 393 mg | 339 |
| Portuguese Rolls CINDERELLA'S BAKERY | 388 mg | 224 |
| Hawaiian Style Sweet Rolls FIRST STREET | 379 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED ONION, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, POPPY SEEDS, WHEAT GLUTEN, CALCIUM SULFATE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, DATEM, MONOGLYCERIDES, TURMERIC (COLOR), PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), NATURAL FLAVOR.
The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2462326).
More Weis croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese, Cream & Cheese Strawberry | 333 | 22.22 g | 370 mg |
| Pastries with Icing Packets, Strawberry | 333 | 24.07 g | 352 mg |
| Cinnamon Roll | 333 | 25.93 g | 333 mg |
| Corn Dusted Kaiser Rolls | 268 | 4.23 g | 465 mg |
| Classic Pecan Spins Rolls | 357 | 25 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Onion Rolls?
220 per 1 roll (71g) serving, and 310 per 100 g.
How much sodium is in Weis Onion Rolls?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov