Ht Traders · Crusts and Dough
Ooey Gooey Cinnamon Rolls
One roll with icing (116g) serving of Ooey Gooey Cinnamon Rolls by Ht Traders has 400 calories, 30g of sugars and 770mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2455657, record updated Dec 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2455657, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203672149
- Category
- Crusts and Dough
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 63% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 12.4 g | 63% |
| Sodium | 664 mg | 482 mg | 67% |
| Protein | 3.5 g | 5.3 g | 8% |
| Calories | 345 | 357 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other rolls in this aisle
206 of the 1,379 crusts and dough products are named rolls. Per 100 g their median is 347 calories, 727 mg of sodium and 4.7 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Rolls PILLSBURY | 525 mg | 303 |
| Enriched Brown 'n Serve Dinner Rolls GREAT VALUE | 519 mg | 269 |
| Spring Rolls General Chang's Chicken with Broccoli and Cabbage Includes Signature Sauce Packet P.F. CHANG'S | 507 mg | 184 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CINNAMON, DEXTROSE, CORN STARCH, CREAM CHEESE POWDER (CREAM CHEESE [CULTURED CREAM, NONFAT DRY MILK], NONFAT DRY MILK, SILICON DIOXIDE, MONO-& DIGLYCERIDES, DISODIUM PHOSPHATE, SOY LECITHIN), MOLASSES, SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, GUMS (XANTHAN, CAROB BEAN, GUAR), NATURAL & ARTIFICIAL FLAVORS, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES), MONO-AND DIGLYCERIDES, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), AUTOLYZED YEAST EXTRACT.
The statement lists 22 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2455657).
Questions about this product
How many calories are in Ht Traders Ooey Gooey Cinnamon Rolls?
400 per 1 roll with icing (116g) serving, and 345 per 100 g.
How much sodium is in Ht Traders Ooey Gooey Cinnamon Rolls?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov