Open Nature · Other Snacks
Open Nature, Cheddar & Asiago Cheese Twists
A 2 sticks (19g) serving of Open Nature, Cheddar & Asiago Cheese Twists has 100 calories, 0g of sugars and 105mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2047978, record updated Sep 12, 2017).
Values for the declared serving and per 100 g. FoodData Central 2047978, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893113449
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 25% of them.
Where the calories come from: 39% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 553 mg | 964 mg | 25% |
| Protein | 21.1 g | 16.7 g | 58% |
| Calories | 526 | 448 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other twists in this aisle
25 of the 7,275 other snacks products are named twists. Per 100 g their median is 500 calories, 760 mg of sodium and 7.1 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa's Chocolately Covered Tree Pretzels, Creamy Coated Pretzel Twists & Cereal Pieces with Holiday Candy Corn Snack Mix, Santa's PALMER CANDY | 317 mg | 467 |
| Low Fat Twists Snack, Chocolate TWIZZLERS | 198 mg | 349 |
| Peach Twists PURVEYORS OF FINE FOODS | 125 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, ORGANIC ROSEMARY EXTRACT, CAYENNE PEPPER.
The statement lists 8 ingredients at the top level, beginning with Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar and Asiago Cheeses (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2047978).
More Open Nature other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmesan Cheese Crisps | 536 | 0 g | 1,250 mg |
| Garlic & Parmesan Cheese Twists | 474 | 0 g | 737 mg |
| Open Nature, Pita Chips with Garden Herbs | 464 | 3.57 g | 536 mg |
| Original with Sea Salt Pita Chips | 464 | 3.57 g | 536 mg |
| Parmesan Garlic Herb Pita Chips | 464 | 3.57 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature, Cheddar & Asiago Cheese Twists?
100 per 2 sticks (19g) serving, and 526 per 100 g.
How much sodium is in Open Nature, Cheddar & Asiago Cheese Twists?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Sep 12, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov