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Open Nature · Other Snacks

Parmesan Cheese Crisps

A 23 crisps (28g) serving of Parmesan Cheese Crisps by Open Nature has 150 calories, 0g of sugars and 350mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2550233, record updated Mar 24, 2023).

Nutrition Facts

Serving size23 crisps (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 350mg15%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 360mg28%
Iron 0.1mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893093956
UPC
079893093956
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 66% of them.

Where the calories come from: 3% carbohydrate, 62% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan Cheese Crisps against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium1,250 mg964 mg66%
Protein46.4 g16.7 g88%
Calories53644878%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other crisps in this aisle

212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 166 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Salt & Lime Flavor Rice Crisps QUAKER967 mg433
Ranch Protein Crisps POPCORNERS964 mg429
Sesame Bagel Crisps NEW YORK STYLE964 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Part-skim Cow's Milk, Cheese Cultures, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2550233).

More Open Nature other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Open Nature, Cheddar & Asiago Cheese Twists5260 g553 mg
Garlic & Parmesan Cheese Twists4740 g737 mg
Sea Salt Seaweed Snack6000 g1,600 mg
Open Nature, Pita Chips with Garden Herbs4643.57 g536 mg
Original with Sea Salt Pita Chips4643.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Open Nature Parmesan Cheese Crisps?

150 per 23 crisps (28g) serving, and 536 per 100 g.

How much sodium is in Open Nature Parmesan Cheese Crisps?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov