7 Select · Candy
Orange, Apple & Black Cherry Sours
A 10 pieces (42g) serving of Orange, Apple & Black Cherry Sours by 7 Select has 150 calories, 28g of sugars and 60mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2132884, record updated Nov 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 2132884, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548621230
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 65% of the 19,635 candy products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 66.7 g | 57.9 g | 65% |
| Sodium | 143 mg | 50 mg | 79% |
| Protein | 0 g | 2 g | 0% |
| Calories | 357 | 375 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other sours in this aisle
151 of the 19,635 candy products are named sours. Per 100 g their median is 360 calories, 17 mg of sodium and 0 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Celestial Sours MARCZYK FINE FOODS | 112 mg | 325 |
| Green Apple, Blue Raspberry, Cherry, Lemon & Watermelon Flavored Gummy Candy Sours, Green Apple, Blue Raspberry, Cherry JOLLY RANCHER | 109 mg | 344 |
| The Original Gourmet Jelly Bean Sours, Sour Cherry, Sour Orange, Sour Lemon, Sour Apple, Sour Grape JELLY BELLY | 100 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sours", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, MALIC ACID, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX, YELLOW 6, YELLOW 5, BLUE 1, RED 3, CARAMEL COLOR, BLUE 2 LAKE, YELLOW 6 LAKE, RED 40 LAKE.
The statement lists 19 ingredients at the top level, beginning with Corn Syrup, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2132884).
More 7 Select candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Candy Cane Spoon | 357 | 60.71 g | 0 mg |
| Chewy Tropical Poppables Candy | 355 | 74.19 g | 65 mg |
| Gummi Mix, Super Sour | 360 | 60 g | 40 mg |
| Xoxo Marshmallows | 360 | 72 g | 84 mg |
| Sea Salt Caramels, Mini Milk Chocolate | 361 | 38.89 g | 472 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Orange, Apple & Black Cherry Sours?
150 per 10 pieces (42g) serving, and 357 per 100 g.
How much sodium is in 7 Select Orange, Apple & Black Cherry Sours?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Nov 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov