7 Select · Candy
Sea Salt Caramels, Mini Milk Chocolate
A 3 pieces (36g) serving of Sea Salt Caramels, Mini Milk Chocolate by 7 Select has 130 calories, 14g of sugars and 170mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2045598, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2045598, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548527303
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 8% of the 19,635 candy products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.9 g | 57.9 g | 8% |
| Sodium | 472 mg | 50 mg | 98% |
| Protein | 2.8 g | 2 g | 56% |
| Calories | 361 | 375 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other caramels in this aisle
363 of the 19,635 candy products are named caramels. Per 100 g their median is 417 calories, 234 mg of sodium and 3 g of protein; 293 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Hard Caramels, Made with Real Butter and Cream RAGOLDS | 369 mg | 419 |
| Premium Assorted Wrapped Caramels LUNDS & BYERLYS | 368 mg | 395 |
| Dark Chocolate Sea Salt Caramels HEINEN'S | 368 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): MILK, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN & PGPR [AS EMULSIFIERS], VANILLA EXTRACT), CARAMEL CENTER (EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CORN SYRUP, SUGAR, WATER, CREAM, PALM KERNEL OIL [CONTAINS CITRIC ACID AS A PRESERVATIVE], BUTTER [CREAM, NATURAL FLAVORING], SALT, VANILLA FLAVOR), TOPPING (SEA SALT).
The statement lists 4 ingredients at the top level, beginning with Milk, Chocolate (sugar, Chocolate Liquor [processed with Alkali]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2045598).
More 7 Select candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Filled Licorice | 361 | 66.67 g | 111 mg |
| Gummi Mix, Super Sour | 360 | 60 g | 40 mg |
| Xoxo Marshmallows | 360 | 72 g | 84 mg |
| Candy Cane Spoon | 357 | 60.71 g | 0 mg |
| Orange, Apple & Black Cherry Sours | 357 | 66.67 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Sea Salt Caramels, Mini Milk Chocolate?
130 per 3 pieces (36g) serving, and 361 per 100 g.
How much sodium is in 7 Select Sea Salt Caramels, Mini Milk Chocolate?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov