Orchard Snacks · Popcorn, Peanuts, Seeds and Related Snacks
Orchard Snacks, Yogurt Nut Mix
A 1/4 cup (28g) serving of Orchard Snacks, Yogurt Nut Mix has 120 calories, 13g of sugars and 15mg of sodium, as submitted by International Commodity Distributors, Inc. to USDA (FoodData Central 2042802, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2042802, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Commodity Distributors, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731205041092
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 87% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 63% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.4 g | 7.1 g | 87% |
| Sodium | 46 mg | 250 mg | 27% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 425 | 536 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other yogurt in this aisle
630 of the 19,429 popcorn, peanuts, seeds and related snacks products are named yogurt. Per 100 g their median is 471 calories, 250 mg of sodium and 5 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yogurt Raisins, Vanilla CLOVER VALLEY | 36 mg | 476 |
| Yogurt Covered, Cranberries NATURAL CRAVINGS | 36 mg | 464 |
| Kum & Go, Yogurt Raisins KUM & GO | 36 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE: SUGAR, SULPHUR DIOXIDE; CRANBERRIES: DEHYDRATED CANE JUICE, NON-HYDROGENATED SUNFLOWER OIL; THOMPSON RAISINS; YOGURT RAISINS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON FAT MILK & YOGURT POWDER (CULTURED WHEY & NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ART. I FLAVOR, RAISINS, GUM ARABIC, CORN SYRUP, TAPIOCA DEXTRIN, VEGETABLE OIL, CITRIC ACID, POTASSIUM SORBATE, CONFECTIONERS GLAZE; PEPITAS; PASTEURIZED ALMONDS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement International Commodity Distributors, Inc. submitted to USDA (FoodData Central 2042802).
More Orchard Snacks popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orchard Snacks, Tropical Trail Mix | 446 | 35.71 g | 307 mg |
| Orchard Snacks, Butter Toffee Peanuts | 475 | 55 g | 188 mg |
| Raw Almonds | 582 | 3.57 g | 0 mg |
| Orchard Snacks, Blanched Peanuts, Roasted Salted | 589 | 3.57 g | 796 mg |
| Orchard Snacks, Smoked House Almonds | 607 | 3.57 g | 593 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orchard Snacks, Yogurt Nut Mix?
120 per 1/4 cup (28g) serving, and 425 per 100 g.
How much sodium is in Orchard Snacks, Yogurt Nut Mix?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Commodity Distributors, Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov