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The Worthy Crumb Pastry Co. · Croissants, Sweet Rolls, Muffins and Other Pastries

Oreo Muffins

One pack (74g) serving of Oreo Muffins by The Worthy Crumb Pastry Co. has 300 calories, 21g of sugars and 250mg of sodium, as submitted by The Worthy Crumb Pastry Co. to USDA (FoodData Central 2538746, record updated Feb 13, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2670884.

Nutrition Facts

Serving size1 pack (74g)
Amount per serving
Calories300
% Daily Value*
Total Fat 16g21%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 250mg11%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 5.4mg30%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Worthy Crumb Pastry Co. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0770981167312
UPC
770981167312
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 59% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 48% carbohydrate, 48% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oreo Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.4 g26.7 g59%
Sodium338 mg314 mg61%
Protein4.1 g4.7 g34%
Calories40538477%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 461 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Muffins, Apple, Cinnamon WEGMANS269 mg346
Double Chocolate Flavored Mega Muffins HOSTESS269 mg378
Zucchini Nut Jumbo Muffins PUBLIX269 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, SOYBEAN OIL, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OREO COOKIE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FRACTIONATED PALM OIL, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN LECITHIN [EMULSIFIER], LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOR), EGGS, COCOA POWDER (PROCESSED WITH ALKALI), SOFT MARSHMALLOW BITS (SUGAR, RICE FLOUR, PALM OIL, WHEAT STARCH, CORNSTARCH, DEXTROSE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), CORN SYRUP SOLIDS), CONTAINS 2% OR LESS OF: INVERT SUGAR, MODIFIED CORNSTARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), WHEY (MILK), NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, SORBIC ACID (PRESERVATIVE), ENZYMES.

The statement lists 23 ingredients at the top level, beginning with Sugar, Soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.

Source: the ingredient statement The Worthy Crumb Pastry Co. submitted to USDA (FoodData Central 2538746).

More The Worthy Crumb Pastry Co. croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Blueberry Muffins37827.03 g257 mg
All Butter Croissants3653.85 g385 mg
Margarine Blend Two-bite Croissants3577.14 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Worthy Crumb Pastry Co. Oreo Muffins?

300 per 1 pack (74g) serving, and 405 per 100 g.

How much sodium is in The Worthy Crumb Pastry Co. Oreo Muffins?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Worthy Crumb Pastry Co. submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov