Good & Gather · Milk
Organic Coconut Cream - 13.5 fl oz - Good & Gather
A 79.92g serving of Organic Coconut Cream - 13.5 fl oz - Good & Gather by Good & Gather has 150 calories, 1g of sugars and 10mg of sodium, as submitted by Good & Gather to USDA (FoodData Central 2756507, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756507, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good & Gather submitted to USDA, for the declared 79.92g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 085239271353
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 9% of the 5,133 milk products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 3% carbohydrate, 97% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 5 g | 9% |
| Sodium | 13 mg | 56 mg | 2% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 188 | 67 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cream in this aisle
389 of the 5,133 milk products are named cream. Per 100 g their median is 200 calories, 67 mg of sodium and 2.8 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Belgioioso Mascarpone Italian Sweet Cream Cheese - 8oz Belgioioso | 9 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT MILK EXTRACT, PURIFIED WATER, ORGANIC GUAR GUM.
The statement lists 3 ingredients at the top level, beginning with Organic Coconut Milk Extract, Purified Water, Organic Guar Gum.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Good & Gather submitted to USDA (FoodData Central 2756507).
More Good & Gather milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fine Cut Sharp Cheddar Cheese - 8oz - Good & Gather ™ | 183 | 0 g | 300 mg |
| Fine Cut Colby Jack Cheese - 8oz - Good & Gather ™ | 183 | 0 g | 267 mg |
| Finely Shredded Parmesan Cheese - 5oz - Good & Gather ™ | 183 | 0 g | 533 mg |
| Shaved Parmesan Cheese Cup - 5oz - Good & Gather ™ | 183 | 0 g | 550 mg |
| Shredded Cheddar & Monterey Jack Cheese - 8oz - Good & Gather ™ | 183 | 0 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Organic Coconut Cream - 13.5 fl oz - Good & Gather?
150 per 79.92g serving, and 188 per 100 g.
How much sodium is in Good & Gather Organic Coconut Cream - 13.5 fl oz - Good & Gather?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good & Gather submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov