Carrington Farms · Breads and Buns
Organic Crounons Garlic & Parmesan
A 2 Tbsp (7g) serving of Organic Crounons Garlic & Parmesan by Carrington Farms has 35 calories, 1g of sugars and 65mg of sodium, as submitted by The Carrington Tea Company LLC. to USDA (FoodData Central 2545269, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2545269, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Carrington Tea Company LLC. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 742392931080
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 54% carbohydrate, 46% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 4.7 g | 93% |
| Sodium | 929 mg | 464 mg | 96% |
| Protein | 0 g | 8.9 g | 0% |
| Calories | 500 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other parmesan in this aisle
37 of the 10,293 breads and buns products are named parmesan. Per 100 g their median is 382 calories, 773 mg of sodium and 14.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan Basil Romano KENTUCKY PROUD | 720 mg | 240 |
| Mozzarella, Provolone & Parmesan Cheese Pizzeria Dip'n Sticks, Mozzarella NEW YORK BAKERY | 667 mg | 236 |
| Parmesan Croutons GOOD GRACES | 643 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CRISPY PUFFED QUINOA, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA FLOUR, ORGANIC REFINED COCONUT OIL, PEA PROTEIN, BANANA POWDER, ROASTED GARLIC, NATURAL FLAVOR, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Organic Crispy Puffed Quinoa, Organic Tapioca Syrup, Organic Quinoa Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement The Carrington Tea Company LLC. submitted to USDA (FoodData Central 2545269).
More Carrington Farms breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Crounons, Cracked Pepper & Sea Salt | 500 | 14.29 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Carrington Farms Organic Crounons Garlic & Parmesan?
35 per 2 Tbsp (7g) serving, and 500 per 100 g.
How much sodium is in Carrington Farms Organic Crounons Garlic & Parmesan?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Carrington Tea Company LLC. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov