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365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks

Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries and Pecans Trail Mix

A 1/4 cup (36g) serving of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries and Pecans Trail Mix by 365 Whole Foods Market has 180 calories, 13g of sugars and 25mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2421586, record updated Dec 1, 2022).

Nutrition Facts

Serving size1/4 cup (36g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars 10g20%
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482519346
UPC
099482519346
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 37% carbohydrate, 55% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries and Pecans Trail Mix against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.1 g7.1 g75%
Sodium69 mg250 mg31%
Protein11.1 g13.3 g45%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other almond in this aisle

3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 1,649 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Almonds NUT HARVEST54 mg571
Cherry Almond Clusters with Cacao Nibs RARE FARE FOODS54 mg536
Treats, Green Tea, Almonds & Seasame MY CHI DELIGHTS54 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROASTED SALTED ALMONDS (ORGANIC ALMONDS [STEAM PASTEURIZED], ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN [EMULSIFIER], ORGANIC VANILLA [CONTAINS MILK]), ORGANIC CASHEWS, ORGANIC DRIED SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PECANS.

The statement lists 6 ingredients at the top level, beginning with Organic Roasted Salted Almonds (organic Almonds [steam Pasteurized], Organic Expeller Pressed Canola Oil, Sea Salt). Its own allergen line reads: "Contains MILK]), ORGANIC CASHEWS, ORGANIC DRIED SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PECANS". For allergies, read the package: this is the record USDA holds (updated Dec 1, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2421586).

More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in 365 Whole Foods Market Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries and Pecans Trail Mix?

180 per 1/4 cup (36g) serving, and 500 per 100 g.

How much sodium is in 365 Whole Foods Market Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries and Pecans Trail Mix?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Dec 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov