Bergin Fruit and Nut Company · Popcorn, Peanuts, Seeds and Related Snacks
Organic Deluxe Mixed Nuts
A 1/4 cup (36g) serving of Organic Deluxe Mixed Nuts by Bergin Fruit and Nut Company has 220 calories, 2g of sugars and 120mg of sodium, as submitted by Bergin Nut Company, Inc. to USDA (FoodData Central 2124426, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2124426, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bergin Nut Company, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020526073104
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 16% carbohydrate, 74% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 7.1 g | 42% |
| Sodium | 333 mg | 250 mg | 60% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 611 | 536 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other nuts in this aisle
4,679 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuts. Per 100 g their median is 571 calories, 217 mg of sodium and 16.7 g of protein; 3,078 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&m's Peanut Butter Chocolate Candies, Cocoa Almonds, M&m's Peanuts Chocolate Candies PLANTERS | 266 mg | 531 |
| Raisin Cranberry Nut Honey Roasted Peanuts, Raisins, Froasted Walnut Pieces, Dried Sweetened Cranberries, Roasted Salted Cashews Trail Mix TOPS | 265 mg | 529 |
| Deluxe Mixed Nuts with Sea Salt, Cashews, Almonds, Pecans, Hazelnuts, Blanched Almonds MEMBER'S MARK | 265 mg | 618 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CASHEWS (VIETNAM), ORGANIC ALMONDS (SPAIN, ITALY), ORGANIC PECAN HALVES (USA), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT.
The statement lists 5 ingredients at the top level, beginning with Organic Cashews (vietnam), Organic Almonds (spain, Italy). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Bergin Nut Company, Inc. submitted to USDA (FoodData Central 2124426).
More Bergin Fruit and Nut Company popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Roasted No Salt Almonds | 611 | 5.56 g | 0 mg |
| Organic Cashews Roasted & Salted | 594 | 6.25 g | 312 mg |
| Organic Walnut Halves & Pieces | 643 | 3.57 g | 0 mg |
| Praline Pecans | 567 | 23.33 g | 117 mg |
| Raspberry Chipotle Mix | 559 | 8.82 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bergin Fruit and Nut Company Organic Deluxe Mixed Nuts?
220 per 1/4 cup (36g) serving, and 611 per 100 g.
How much sodium is in Bergin Fruit and Nut Company Organic Deluxe Mixed Nuts?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bergin Nut Company, Inc. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov