Planters · Popcorn, Peanuts, Seeds and Related Snacks
Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&m's Peanut Butter Chocolate Candies, Cocoa Almonds, M&m's Peanuts Chocolate Candies
A 3 Tbsp (32g) serving of Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&m's Peanut Butter Chocolate Candies, Cocoa Almonds, M&m's Peanuts Chocolate Candies by Planters has 170 calories, 9g of sugars and 85mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2266117, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2266117, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000021112
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 28% carbohydrate, 59% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 7.1 g | 66% |
| Sodium | 266 mg | 250 mg | 51% |
| Protein | 18.8 g | 13.3 g | 74% |
| Calories | 531 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,235 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Crunchy Blend Mix of Butter Toffee Peanuts, Honey Roasted Peanuts, Cinnamon Praline Almonds, Candy Coated Peanuts, Cashews, Praline Pecans WELLSLEY FARMS | 212 mg | 538 |
| Summit Peanuts, Milk Chocolate Candy, Raisins & Cashews Trail Mix FISHER | 208 mg | 472 |
| Tropical a Blend of Peanuts, Raisins, Papaya, Pineapple, Banana Chips, Almonds, Pumpkin Seed Kernels & Coconut Trail Mix FIRST STREET | 206 mg | 471 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIMMILK, MILKFAT, LACTOSE, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS), SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, CORNSTARCH, DEXTROSE, LESS THAN 1% CORN SYRUP, NATURAL FLAVORS, SALT, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW6LAKE, YELLOW 5 LAKE, BLUE 2, BLUE 2 LAKE), PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA), ALMONDS, M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), GUM ACACIA), SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GUM ARABIC, CANOLA OIL, NATURAL FLAVOR, CORNSTARCH, XANTHAN GUM.
The statement lists 16 ingredients at the top level, beginning with Peanuts, M&m's Peanut Butter Chocolate Candies (milk Chocolate (sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2266117).
More Planters popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Omega-3 Mix Cashews, Walnuts, Raisins, Cinnamon Apple Pieces with a Touch of Sea Salt, Omega-3 Mix | 531 | 22.45 g | 92 mg |
| Chocolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolate Covered Soynuts, Almonds | 531 | 25 g | 250 mg |
| Honey Nut Protein Mix | 532 | 14.89 g | 319 mg |
| Salted Caramel Nut Clusters | 533 | 20 g | 700 mg |
| Brittle Nut Medley Honey Roasted Peanuts, Yogurt Flavored Raisins, Peanut Brittle, Pretzels, Cashews | 533 | 26.67 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planters Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&m's Peanut Butter Chocolate Candies, Cocoa Almonds, M&m's Peanuts Chocolate Candies?
170 per 3 Tbsp (32g) serving, and 531 per 100 g.
How much sodium is in Planters Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&m's Peanut Butter Chocolate Candies, Cocoa Almonds, M&m's Peanuts Chocolate Candies?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov