Wild Harvest · Cookies and Biscuits
Organic Ginger Snaps
A 5 cookies (33g) serving of Organic Ginger Snaps by Wild Harvest has 140 calories, 14g of sugars and 150mg of sodium, as submitted by Green Chemical Products Inc. to USDA (FoodData Central 2099210, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2099210, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Chemical Products Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011535500514
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 84% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 72% carbohydrate, 25% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.4 g | 32.1 g | 84% |
| Sodium | 455 mg | 300 mg | 85% |
| Protein | 3 g | 5 g | 9% |
| Calories | 424 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other snaps in this aisle
83 of the 13,787 cookies and biscuits products are named snaps. Per 100 g their median is 433 calories, 357 mg of sodium and 3.9 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Weis, Old Fashioned Ginger Snaps WEIS | 357 mg | 464 |
| Food Club, Ginger Snaps Cookies FOOD CLUB | 357 mg | 464 |
| Stater Bros., Ginger Snaps STATER BROS. | 357 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "snaps", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER AND/OR ORGANIC PALM OIL, ORGANIC MOLASSES, ORGANIC GINGER, BAKING SODA, SEA SALT, ORGANIC SOY LECITHIN.
The statement lists 8 ingredients at the top level, beginning with Organic Wheat Flour, Organic Cane Sugar, Organic Canola And/or Organic Sunflower And/or Organic Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Green Chemical Products Inc. submitted to USDA (FoodData Central 2099210).
More Wild Harvest cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Graham Crackers | 419 | 25.81 g | 371 mg |
| Honey Graham Crackers | 419 | 22.58 g | 403 mg |
| Gluten Free Animal Cookies | 433 | 30 g | 300 mg |
| Ginger Snaps | 455 | 42.42 g | 424 mg |
| Pumpkin Spice Granola | 459 | 26.23 g | 131 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Harvest Organic Ginger Snaps?
140 per 5 cookies (33g) serving, and 424 per 100 g.
How much sodium is in Wild Harvest Organic Ginger Snaps?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Chemical Products Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov