GetFoodFacts

365 Whole Foods Market · Other Grains and Seeds

Organic Ground Flaxseed

A 2 Tbsp (17g) serving of Organic Ground Flaxseed by 365 Whole Foods Market has 100 calories, 0g of sugars and 10mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2424976, record updated Aug 25, 2021).

Nutrition Facts

Serving size2 Tbsp (17g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482477196
UPC
099482477196
Category
Other Grains and Seeds
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 20% carbohydrate, 64% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Ground Flaxseed against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium59 mg0 mg85%
Protein23.5 g14.3 g89%
Calories58837895%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

Other flaxseed in this aisle

52 of the 1,010 other grains and seeds products are named flaxseed. Per 100 g their median is 535 calories, 29 mg of sodium and 20 g of protein; 49 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bob's Red Mill, Golden Flaxseed Meal BOB'S RED MILL38 mg462
Cold Milled Ground Flaxseeds CVS PHARMACY36 mg500
Organic Finely Ground Flaxseed BARLEAN'S36 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flaxseed", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN FLAXSEED.

The statement lists 1 ingredient at the top level, beginning with Organic Brown Flaxseed.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2424976).

More 365 Whole Foods Market other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Flaxseed5770 g58 mg
Organic Hulled Hemp Seed6003.33 g0 mg
Black Chia Seed5330 g0 mg
Italian Farro4000 g0 mg
Organic Italian Barley4000 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Organic Ground Flaxseed?

100 per 2 Tbsp (17g) serving, and 588 per 100 g.

How much sodium is in 365 Whole Foods Market Organic Ground Flaxseed?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov