Mary's Free Range · Frozen Poultry, Chicken and Turkey
Organic Ground Turkey
A 4 oz (112g) serving of Organic Ground Turkey by Mary's Free Range has 130 calories, 0g of sugars and 150mg of sodium, as submitted by Pitman Farms Inc. to USDA (FoodData Central 2095414, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095414, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pitman Farms Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880173000492
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, none of the 405 frozen poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 0% carbohydrate, 21% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 134 mg | 393 mg | 12% |
| Protein | 23.2 g | 17.7 g | 94% |
| Calories | 116 | 152 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other turkey in this aisle
45 of the 405 frozen poultry, chicken and turkey products are named turkey. Per 100 g their median is 134 calories, 366 mg of sodium and 18.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 85% Lean 15% Fat Ground Turkey Jennie-O Turkey Store, Inc. | 89 mg | 205 |
| Ground Turkey MEIJER | 85 mg | 196 |
| Koch's Turkey, Ground Turkey KOCH'S TURKEY | 80 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY
The statement lists 1 ingredient at the top level, beginning with Turkey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pitman Farms Inc. submitted to USDA (FoodData Central 2095414).
More Mary's Free Range frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ground Chicken | 134 | 0 g | 107 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mary's Free Range Organic Ground Turkey?
130 per 4 oz (112g) serving, and 116 per 100 g.
How much sodium is in Mary's Free Range Organic Ground Turkey?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pitman Farms Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov