Pastabilities · Pasta Dinners
Organic Mac 'n Cheese Pasta & Organic Cheddar Cheese Mix
A 2.9 oz (81g) serving of Organic Mac 'n Cheese Pasta & Organic Cheddar Cheese Mix by Pastabilities has 290 calories, 5g of sugars and 570mg of sodium, as submitted by The Pasta Shoppe, LLC to USDA (FoodData Central 1979105, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1979105, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Pasta Shoppe, LLC submitted to USDA, for the declared 81g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 640173375095
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 57% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 77% carbohydrate, 8% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 5.6 g | 57% |
| Sodium | 704 mg | 824 mg | 22% |
| Protein | 13.6 g | 11.6 g | 84% |
| Calories | 358 | 356 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 182 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bunny Pasta with Yummy Cheese, Macaroni & Cheese ANNIE'S HOMEGROWN | 563 mg | 366 |
| Rice Pasta & Cheddar Gluten Free Macaroni & Cheese SIMPLY BALANCED | 563 mg | 366 |
| Cheddar Gluten Free Rice Pasta & Cheese FULL CIRCLE MARKET | 557 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTA (100% ORGANIC DURUM WHEAT FLOUR), ORGANIC CHEDDAR CHEESE POWDER {ORGANIC WHEY, DRIED ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, NON-ANIMAL ENZYMES), SALT, ORGANIC CORN STARCH, ORGANIC NON-FAT DRY MILK, LACTIC ACID POWDER, SODIUM PHOSPHATE, NATURAL FLAVORS, ORGANIC ANNATTO EXTRACT FOR COLOR, ORGANIC SUNFLOWER OIL, SILICON DIOXIDE (FOR ANTICAKING)}.
The statement lists 2 ingredients at the top level, beginning with Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Pasta Shoppe, LLC submitted to USDA (FoodData Central 1979105).
More Pastabilities pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Princess Organic Mac 'n Cheese | 358 | 8.64 g | 741 mg |
| Vegan Pasta'n Cheese Pasta Ruffles Cheese Alternative, Vegan Pasta'n Cheese | 353 | 2.35 g | 659 mg |
| Mac'n Cheese Pasta Ruffles, Mac'n Cheese | 365 | 2.35 g | 588 mg |
| Under the Sea Vegan Organic Mac 'n Cheese | 370 | 2.47 g | 531 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pastabilities Organic Mac 'n Cheese Pasta & Organic Cheddar Cheese Mix?
290 per 2.9 oz (81g) serving, and 358 per 100 g.
How much sodium is in Pastabilities Organic Mac 'n Cheese Pasta & Organic Cheddar Cheese Mix?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Pasta Shoppe, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov