Heinen's · Frozen Dinners and Entrees
Organic Macaroni & Cheese Pasta with Cheddar Cheese Sauce
One cup (255g) serving of Organic Macaroni & Cheese Pasta with Cheddar Cheese Sauce by Heinen's has 380 calories, 6g of sugars and 490mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2467950, record updated Jan 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2467950, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601411883
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 46% carbohydrate, 36% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 192 mg | 296 mg | 13% |
| Protein | 6.7 g | 6.5 g | 52% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shrimp Tikka Masala Shrimp in a Creamy Spiced-tomato Sauce with Aromatic Basmati Rice Bowl MONSOON KITCHENS | 152 mg | 117 |
| Meat in Tomato Sauce Stuffed Cabbage MEAL MART | 152 mg | 71 |
| Medium Barbacoa Braised Beef and Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl FRONTERA | 150 mg | 98 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PASTA: COOKED ORGANIC MACARONI PASTA (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT). ORGANIC CHEDDAR SAUCE: PASTEURIZED ORGANIC MILK, WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, SALT, LACTIC CULTURE, MICROBIAL RENNET), ORGANIC HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, PASTEURIZED ORGANIC CREAM, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2467950).
More Heinen's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Edamame Kung Pao Chicken Asian Style Entree Succulent Diced Dark Meat Chicken with Edamame, Peanuts & Vegetables in a Spicy Sauce | 147 | 5.33 g | 440 mg |
| Ricotta & Spinach Organic Ravioli with Tomato Red Pepper Sauce | 152 | 4.09 g | 115 mg |
| Florentine Farfalle Organic with Spinach | 141 | 2.23 g | 164 mg |
| Teriyaki Chicken Asian Style Entree Marinated Chopped Dark Meat Chicken with An Authentic Teriyaki Sauce | 160 | 6.67 g | 473 mg |
| Three Cheese Organic Macaroni & Cheese Pasta in a Cheese Sauce Blended From Mozzarella, Aged and Cheddar Cheeses | 133 | 2.35 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Organic Macaroni & Cheese Pasta with Cheddar Cheese Sauce?
380 per 1 cup (255g) serving, and 149 per 100 g.
How much sodium is in Heinen's Organic Macaroni & Cheese Pasta with Cheddar Cheese Sauce?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov