Sno Pac · Frozen Dinners and Entrees
Organic Midwest Soup Mix
A 2/3 cup (83g) serving of Organic Midwest Soup Mix by Sno Pac has 45 calories, 2g of sugars and 25mg of sodium, as submitted by Sno Pac Foods, Inc. to USDA (FoodData Central 2393334, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2393334, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sno Pac Foods, Inc. submitted to USDA, for the declared 83g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 024284393160
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 74% carbohydrate, 9% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 64% |
| Sodium | 30 mg | 296 mg | 1% |
| Protein | 2.4 g | 6.5 g | 3% |
| Calories | 54 | 133 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Split Pea Soup TABATCHNICK | 16 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC SHELLED EDAMAME (SOYBEANS)
The statement lists 8 ingredients at the top level, beginning with Organic Potatoes, Organic Carrots, Organic Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Sno Pac Foods, Inc. submitted to USDA (FoodData Central 2393334).
Questions about this product
How many calories are in Sno Pac Organic Midwest Soup Mix?
45 per 2/3 cup (83g) serving, and 54 per 100 g.
How much sodium is in Sno Pac Organic Midwest Soup Mix?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sno Pac Foods, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov