Clearly Organic · Canned soup
Organic Minestrone Soup
One can (411g) serving of Organic Minestrone Soup by Clearly Organic has 170 calories, 7g of sugars and 920mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2454217, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2454217, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 411g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038648536
- Category
- Canned soup
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 85% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 73% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 0.4 g | 85% |
| Sodium | 224 mg | 269 mg | 32% |
| Protein | 1.5 g | 1.6 g | 48% |
| Calories | 41 | 29 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savory Soups KASKEY'S | 179 mg | 6 |
| Chunky Vegetable Organic Soups AMY'S | 178 mg | 20 |
| Chicken Noodle Soup Pacific Foods of Oregon, Inc. | 176 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC PEAS, ORGANIC PASTA (ORGANIC DURUM [WHEAT], ORGANIC EGG WHITE), ORGANIC LEEKS, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC SPICES, ORGANIC SOYBEAN OIL, ORGANIC GARLIC PUREE, ORGANIC BLACK PEPPER.
The statement lists 19 ingredients at the top level, beginning with Water, Organic Onions, Organic Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2454217).
More Clearly Organic canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Tomato Basil Soup | 37 | 3.67 g | 257 mg |
| Organic Chunky Tomato Bisque Soup | 56 | 8.03 g | 95 mg |
| Organic Spaghetti Rings Pasta in Tomato Sauce | 62 | 4.55 g | 281 mg |
| Organic Chicken Broth | 2 | 0 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clearly Organic Organic Minestrone Soup?
170 per 1 can (411g) serving, and 41 per 100 g.
How much sodium is in Clearly Organic Organic Minestrone Soup?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov