O Organics · Other Soups
Organic Minestrone Soup
One container (482g) serving of Organic Minestrone Soup by O Organics has 290 calories, 10g of sugars and 1460mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2475785, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2475785, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 482g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893114866
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 48% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 72% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.2 g | 48% |
| Sodium | 303 mg | 339 mg | 42% |
| Protein | 2.5 g | 3.7 g | 34% |
| Calories | 60 | 99 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 933 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Gazpacho Chilled Vegetable Soup ALVALLE | 242 mg | 46 |
| Mild Creamy Spiced Butternut Inspired Soup MAYA KAIMAL | 242 mg | 138 |
| Colavita, Minestrone Soup COLAVITA | 241 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CHICKPEAS, ORGANIC KIDNEY BEANS, ORGANIC TOMATO PASTE, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC POTATOES, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC COOKED VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC POTATO STARCH, ORGANIC CANOLA OIL, NATURAL FLAVOR, ORGANIC SPICES, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER.
The statement lists 23 ingredients at the top level, beginning with Water, Organic Tomatoes (organic Diced Tomatoes, Organic Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2475785).
More O Organics other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Southwestern Style Black Bean Soup | 56 | 1.66 g | 301 mg |
| Organic Broccoli & Cheddar Soup | 65 | 1.22 g | 310 mg |
| Chicken Tortilla Soup | 69 | 2.04 g | 204 mg |
| Organic Chicken Noodle Soup | 49 | 0.82 g | 290 mg |
| Chicken Noodle Soup | 45 | 0.82 g | 355 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Minestrone Soup?
290 per 1 container (482g) serving, and 60 per 100 g.
How much sodium is in O Organics Organic Minestrone Soup?
1460mg per serving (63% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov