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Eden · Other Soups

Organic Miso Soup, White Miso

One cube (8g) serving of Organic Miso Soup, White Miso by Eden has 25 calories, 3g of sugars and 560mg of sodium, as submitted by Eden Foods, Inc. to USDA (FoodData Central 2131268, record updated Sep 12, 2019).

Nutrition Facts

Serving size1 cube (8g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 560mg24%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Eden Foods, Inc. submitted to USDA, for the declared 8g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0024182240627
UPC
024182240627
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than nearly all of the 2,840 other soups products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 gSugar per 100 g across 2,840 other soups products0 g38 gmedian 2 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Miso Soup, White Miso against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g2.2 g100%
Sodium7,000 mg339 mg93%
Protein12.5 g3.7 g86%
Calories3129971%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Japanese Miso Soup Spice Paste ASIAN HOME GOURMET5,462 mg154
Onion Mushroom Recipe Soup & Dip Mix LIPTON5,455 mg273
My Essentials, Beefy Onion Soup Mix MY ESSENTIALS5,375 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): *RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *KUZU, *FREEZE-DRIED TOFU (*WHOLE SOY-BEANS, *KUZU, NIGARI MAGNESIUM CHLORIDE), *GREEN ONIONS

The statement lists 4 ingredients at the top level, beginning with *rice Miso (*whole Hulled Soybeans, *short Grain Rice, Lake Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2019), not the label on the shelf today.

Source: the ingredient statement Eden Foods, Inc. submitted to USDA (FoodData Central 2131268).

More Eden other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Instant Organic Miso Soup, Red Miso31212.5 g7,375 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eden Organic Miso Soup, White Miso?

25 per 1 cube (8g) serving, and 312 per 100 g.

How much sodium is in Eden Organic Miso Soup, White Miso?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Eden Foods, Inc. submitted to USDA, last updated Sep 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov