Lipton · Other Soups
Onion Mushroom Recipe Soup & Dip Mix
A 11g serving of Onion Mushroom Recipe Soup & Dip Mix by Lipton has 30 calories, 0g of sugars and 600mg of sodium, as submitted by Lipton to USDA (FoodData Central 2499888, record updated Jan 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2499888, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4141301
- Category
- Other Soups
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 5,455 mg | 339 mg | 91% |
| Protein | 0 g | 3.7 g | 0% |
| Calories | 273 | 99 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,065 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tortilla Home Style Soup Mix WILLIAMS | 4,357 mg | 321 |
| Brown Rice Quick Daily Miso Soup Base MISO GOOD | 4,353 mg | 118 |
| Organic Traditional Soup with Tofu MISO-CUP | 4,333 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CORNSTARCH, ONION, MALTODEXTRIN (CORN), SALT, POTASSIUM CHLORIDE, CARAMEL COLOR (CONTAINS SULFITES), ONION POWDER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, MUSHROOM JUICE CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS.
The statement lists 16 ingredients at the top level, beginning with Cornstarch, Onion, Maltodextrin (corn). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2023), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2499888).
More Lipton other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Savory Herb with Garlic Recipe Soup & Dip Mix | 278 | 11.11 g | 6,667 mg |
| Chicken Flavor Consomme & Recipe Mix | 250 | 12.5 g | 14,125 mg |
| Lipton, Soup Secrets, Chicken Noodles Soup Mix | 300 | 0 g | 3,200 mg |
| Recipe Soup & Dip Mix, Ranch | 300 | 20 g | 7,500 mg |
| Vegetable Recipe Soup & Dip Mix | 300 | 10 g | 7,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lipton Onion Mushroom Recipe Soup & Dip Mix?
30 per 11g serving, and 273 per 100 g.
How much sodium is in Lipton Onion Mushroom Recipe Soup & Dip Mix?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated Jan 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov