Member's Mark · Frozen vegetables
Organic Mixed Vegetables
A 2/3 cup (84g) serving of Organic Mixed Vegetables by Member's Mark has 50 calories, 4g of sugars and 10mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2432685, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2432685, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742285467
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 89% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 2.4 g | 89% |
| Sodium | 12 mg | 24 mg | 33% |
| Protein | 2.4 g | 2.4 g | 59% |
| Calories | 60 | 43 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetables in this aisle
467 of the 3,720 frozen vegetables products are named vegetables. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shelled Edamame Vegetables BIG Y | 7 mg | 118 |
| Fit & Wellness Pre-cut Fruits and Vegetables CAMPOVERDE | 7 mg | 44 |
| Vegetables For Soup HANOVER | 6 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CARROTS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC PEAS.
The statement lists 4 ingredients at the top level, beginning with Organic Carrots, Organic Corn, Organic Green Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2432685).
More Member's Mark frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Vegetables a Blend of Carrots, Corn, Green Beans & Peas Steam in Bag | 60 | 3.61 g | 30 mg |
| Mixed Vegetables a Blend of Carrots, Corn, Green Beans and Peas | 60 | 3.61 g | 24 mg |
| Mixed Vegetables a Blend of Carrots, Corn, Green Beans & Peas | 59 | 3.53 g | 35 mg |
| Whole Green Beans | 41 | 2.35 g | 0 mg |
| A Blend of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix | 38 | 2.17 g | 16 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Organic Mixed Vegetables?
50 per 2/3 cup (84g) serving, and 60 per 100 g.
How much sodium is in Member's Mark Organic Mixed Vegetables?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov