Sprout · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Organic Morning Supergrain Smoothie, Apple, Cinnamon
One pouch (156g) serving of Organic Morning Supergrain Smoothie, Apple, Cinnamon by Sprout has 110 calories, 12g of sugars and 15mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 1902210, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1902210, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 818512017061
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 32% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 9.6 g | 32% |
| Sodium | 10 mg | 8 mg | 56% |
| Protein | 2.6 g | 0 g | 99% |
| Calories | 71 | 46 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other smoothie in this aisle
334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 189 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Odwalla, Berries Gomega, Smoothie ODWALLA | 7 mg | 67 |
| Smoothie Mix Fruit Concentrate, Four Berry DR. SMOOTHIE | 7 mg | 173 |
| Turmeric with Coconut Water + Coconut Meat Whole Coconut Smoothie GENIUS | 7 mg | 44 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC APPLES, ORGANIC FAT FREE MILK (ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC ZUCCHINI, WATER, ORGANIC QUINOA, ORGANIC ALMOND MEAL, ORGANIC ROLLED OATS, ORGANIC MAPLE SYRUP, ORGANIC BUCKWHEAT, ORGANIC MILK PROTEIN, ORGANIC OAT FIBER, ORGANIC CINNAMON, ASCORBIC ACID (VITAMIN C).
The statement lists 13 ingredients at the top level, beginning with Organic Apples, Organic Fat Free Milk (organic Grade a Fat Free Milk, Vitamin a Palmitate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 1902210).
More Sprout fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Morning Supergrain Smoothie, Pear Pineapple | 83 | 8.97 g | 3 mg |
| Organic Morning Supergrain Smoothie, Honey Banana | 96 | 10.26 g | 10 mg |
| Organic Morning Energizer Smoothie, Kiwi, Banana | 103 | 9.62 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprout Organic Morning Supergrain Smoothie, Apple, Cinnamon?
110 per 1 pouch (156g) serving, and 71 per 100 g.
How much sodium is in Sprout Organic Morning Supergrain Smoothie, Apple, Cinnamon?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sprout Foods, Inc. submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov