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Sprout · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Organic Morning Supergrain Smoothie, Honey Banana

One pouch (156g) serving of Organic Morning Supergrain Smoothie, Honey Banana by Sprout has 150 calories, 16g of sugars and 15mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 1908907, record updated Apr 6, 2018).

Nutrition Facts

Serving size1 pouch (156g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 29g11%
Dietary Fiber 4g14%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0818512017078
UPC
818512017078
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 57% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 77% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Morning Supergrain Smoothie, Honey Banana against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.3 g9.6 g57%
Sodium10 mg8 mg56%
Protein1.9 g0 g98%
Calories964698%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other smoothie in this aisle

334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 189 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Odwalla, Berries Gomega, Smoothie ODWALLA7 mg67
Smoothie Mix Fruit Concentrate, Four Berry DR. SMOOTHIE7 mg173
Turmeric with Coconut Water + Coconut Meat Whole Coconut Smoothie GENIUS7 mg44

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BANANAS, ORGANIC PEARS, ORGANIC FAT FREE MILK (ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC ALMOND MEAL, ORGANIC QUINOA, ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC BUCKWHEAT, ORGANIC OAT FIBER, CITRIC ACID, ORGANIC NATURAL VANILLA FLAVOR, ASCORBIC ACID (VITAMIN C).

The statement lists 14 ingredients at the top level, beginning with Organic Bananas, Organic Pears, Organic Fat Free Milk (organic Grade a Fat Free Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 6, 2018), not the label on the shelf today.

Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 1908907).

More Sprout fruit and vegetable juice, nectars and fruit drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sprout Organic Morning Supergrain Smoothie, Honey Banana?

150 per 1 pouch (156g) serving, and 96 per 100 g.

How much sodium is in Sprout Organic Morning Supergrain Smoothie, Honey Banana?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sprout Foods, Inc. submitted to USDA, last updated Apr 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov