Sprout · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Organic Morning Supergrain Smoothie, Pear Pineapple
One pouch (156g) serving of Organic Morning Supergrain Smoothie, Pear Pineapple by Sprout has 130 calories, 14g of sugars and 0mg of sodium, as submitted by Sprout Foods, Inc. to USDA (FoodData Central 2008993, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2008993, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sprout Foods, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 818512017085
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 41% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 74% carbohydrate, 14% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 9.6 g | 41% |
| Sodium | 3 mg | 8 mg | 25% |
| Protein | 2.6 g | 0 g | 99% |
| Calories | 83 | 46 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other smoothie in this aisle
334 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named smoothie. Per 100 g their median is 58 calories, 8 mg of sodium and 0.6 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Fruitfull Smoothie Tree Top Inc. | 2 mg | 54 |
| Fruit Smoothies, Muscadine Grape Strawberry JUVN8 | 2 mg | 62 |
| Smoothie Drink, Strawberry + Red Beet ELLA'S KITCHEN | 2 mg | 19 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PEARS, ORGANIC PEACHES, ORGANIC PUMPKIN, WATER, ORGANIC HONEY, ORGANIC QUINOA, ORGANIC ALMOND MEAL, ORGANIC ROLLED OATS, ORGANIC MILK PROTEIN, ORGANIC PINEAPPLE, ORGANIC BUCKWHEAT, ORGANIC OAT FIBER, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).
The statement lists 14 ingredients at the top level, beginning with Organic Pears, Organic Peaches, Organic Pumpkin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Sprout Foods, Inc. submitted to USDA (FoodData Central 2008993).
More Sprout fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Morning Supergrain Smoothie, Apple, Cinnamon | 71 | 7.69 g | 10 mg |
| Organic Morning Supergrain Smoothie, Honey Banana | 96 | 10.26 g | 10 mg |
| Organic Morning Energizer Smoothie, Kiwi, Banana | 103 | 9.62 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sprout Organic Morning Supergrain Smoothie, Pear Pineapple?
130 per 1 pouch (156g) serving, and 83 per 100 g.
How much sodium is in Sprout Organic Morning Supergrain Smoothie, Pear Pineapple?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sprout Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov