Krusteaz · Cake, Cookie and Cupcake Mixes
Organic Pancake Mix, Buttermilk
A 39g serving of Organic Pancake Mix, Buttermilk by Krusteaz has 130 calories, 4g of sugars and 470mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 2672676, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2672676, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449450179
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 17% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 93% of them.
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.3 g | 40 g | 17% |
| Sodium | 1,205 mg | 536 mg | 93% |
| Protein | 7.7 g | 5.3 g | 71% |
| Calories | 333 | 379 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other pancake in this aisle
623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 509 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Pancake Mix AUGASON FARMS | 960 mg | 360 |
| Pancake & Waffle Mix BROTHERS MARKETPLACE | 960 mg | 360 |
| Banana Cinnamon Pancake & Waffle Mix PEARL MILLING COMPANY | 956 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, ORGANIC NATURAL FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Wheat Flour, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 2672676).
More Krusteaz cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Wild Blueberry Muffin Mix | 333 | 38.67 g | 693 mg |
| Protein Pancake & Baking Mix | 342 | 10.53 g | 1,184 mg |
| Light & Crispy Belgian Waffle Mix | 342 | 16.46 g | 1,253 mg |
| Original Light & Fluffy Pancake Mix | 342 | 13.16 g | 1,184 mg |
| Traditional Protein Cornbread Mix | 344 | 18.75 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krusteaz Organic Pancake Mix, Buttermilk?
130 per 39g serving, and 333 per 100 g.
How much sodium is in Krusteaz Organic Pancake Mix, Buttermilk?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov