GetFoodFacts

Ahold · Nut and Seed Butters

Organic Peanut Butter Spread with Honey

A 2 Tbsp (32g) serving of Organic Peanut Butter Spread with Honey by Ahold has 180 calories, 7g of sugars and 85mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1929857, record updated May 25, 2018).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14g18%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267187001
UPC
688267187001
Category
Nut and Seed Butters
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 83% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Peanut Butter Spread with Honey against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.9 g9.4 g83%
Sodium266 mg203 mg58%
Protein18.8 g21.9 g31%
Calories56258824%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other honey in this aisle

130 of the 2,289 nut and seed butters products are named honey. Per 100 g their median is 562 calories, 250 mg of sodium and 18.8 g of protein; 67 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jif, Natural, Crunchy Peanut Butter Spread, Honey JIF212 mg576
Honey Peanut Butter SNIDER FARMS203 mg562
Honey Walnut Butter THE NUTTY GOURMET203 mg625

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Organic Peanuts, Organic Cane Sugar, Organic Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2018), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1929857).

More Ahold nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Sunflower Seed Butter56710 g300 mg
Hazelnut Spread with Cocoa56848.65 g54 mg
Ahold, Creamy Peanut Butter5949.38 g0 mg
Creamy Peanut Buttter5946.25 g0 mg
Cashew Butter6000 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Organic Peanut Butter Spread with Honey?

180 per 2 Tbsp (32g) serving, and 562 per 100 g.

How much sodium is in Ahold Organic Peanut Butter Spread with Honey?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated May 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov