GetFoodFacts

Backcountry · Snack, Energy and Granola Bars

Organic Plant Based Protein, Dark Chocolate Cherry

One bar (55g) serving of Organic Plant Based Protein, Dark Chocolate Cherry by Backcountry has 270 calories, 13g of sugars and 10mg of sodium, as submitted by Skout, Inc. to USDA (FoodData Central 1958048, record updated Mar 12, 2021).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17g22%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 19g7%
Dietary Fiber 6g21%
Total Sugars 13g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Skout, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0897060002248
UPC
897060002248
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 28% carbohydrate, 57% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Plant Based Protein, Dark Chocolate Cherry against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.6 g22.5 g54%
Sodium18 mg250 mg5%
Protein18.2 g15 g58%
Calories49141389%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other plant in this aisle

145 of the 7,204 snack, energy and granola bars products are named plant. Per 100 g their median is 420 calories, 220 mg of sodium and 22.2 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PUMPKIN SEEDS, ORGANIC DATES, ORGANIC CHOCOLATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC ALMONDS.

The statement lists 5 ingredients at the top level, beginning with Organic Pumpkin Seeds, Organic Dates, Organic Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.

Source: the ingredient statement Skout, Inc. submitted to USDA (FoodData Central 1958048).

More Backcountry snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Plant Based Protein, Peanut Butter47327.27 g291 mg
Organic Plant Based Protein Bar, Coconut Almond50923.64 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Backcountry Organic Plant Based Protein, Dark Chocolate Cherry?

270 per 1 bar (55g) serving, and 491 per 100 g.

How much sodium is in Backcountry Organic Plant Based Protein, Dark Chocolate Cherry?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Skout, Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov