Backcountry · Snack, Energy and Granola Bars
Organic Plant Based Protein, Peanut Butter
One bar (55g) serving of Organic Plant Based Protein, Peanut Butter by Backcountry has 260 calories, 15g of sugars and 160mg of sodium, as submitted by Skout, Inc. to USDA (FoodData Central 1956036, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1956036, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Skout, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897060002286
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 33% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 22.5 g | 65% |
| Sodium | 291 mg | 250 mg | 60% |
| Protein | 18.2 g | 15 g | 58% |
| Calories | 473 | 413 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other plant in this aisle
145 of the 7,204 snack, energy and granola bars products are named plant. Per 100 g their median is 420 calories, 220 mg of sodium and 22.2 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Nut Brownie in Almond Butter Plant-based Bar ZING | 230 mg | 380 |
| Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry GARDEN OF LIFE | 227 mg | 364 |
| Plant Based Snack Bars, Lemon Cranberry Chia THINKTHIN | 222 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PUMPKIN SEEDS, ORGANIC DATE BLEND (ORGANIC DATES, ORGANIC DATE SYRUP), ORGANIC PEANUTS, PINK HIMALAYAN SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Organic Pumpkin Seeds, Organic Date Blend (organic Dates, Organic Date Syrup). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Skout, Inc. submitted to USDA (FoodData Central 1956036).
More Backcountry snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Plant Based Protein, Dark Chocolate Cherry | 491 | 23.64 g | 18 mg |
| Organic Plant Based Protein Bar, Coconut Almond | 509 | 23.64 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Backcountry Organic Plant Based Protein, Peanut Butter?
260 per 1 bar (55g) serving, and 473 per 100 g.
How much sodium is in Backcountry Organic Plant Based Protein, Peanut Butter?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Skout, Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov