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Garden of Life · Snack, Energy and Granola Bars

Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry

One bar (55g) serving of Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry by Garden of Life has 200 calories, 1g of sugars and 125mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 2665596, record updated May 11, 2021).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 27g10%
Dietary Fiber 13g46%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 1.1mcg6%
Calcium 70mg5%
Iron 3.2mg18%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658010122092
UPC
658010122092
Category
Snack, Energy and Granola Bars
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 4% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 48% carbohydrate, 28% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g22.5 g4%
Sodium227 mg250 mg43%
Protein25.5 g15 g76%
Calories36441316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other high in this aisle

195 of the 7,204 snack, energy and granola bars products are named high. Per 100 g their median is 386 calories, 333 mg of sodium and 33.3 g of protein; 29 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
High Protein Bar, Creamy Vanilla & Caramel OH YEAH!153 mg435
Birthday Cake Flavored High Protein Bar GRENADE100 mg367
Protein Decadence Dark Chocolate + Almonds High Protein Macrobars GOMACRO46 mg431

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "high", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC ALMONDS, ORGANIC CHOCOLATE COATING (ORGANIC COCOA NIBS, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA FIBER, ORGANIC COCOA BUTTER, NATURAL LICORICE FLAVOR, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA BEAN EXTRACT), ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC STARCH), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC CACAO, ORGANIC ACACIA FIBER, ORGANIC TART CHERRY, ORGANIC CAROB, ORGANIC FLAVOR, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA, SEA SALT, ORGANIC CINNAMON.

The statement lists 16 ingredients at the top level, beginning with Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2021), not the label on the shelf today.

Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 2665596).

More Garden of Life snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Garden of Life Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry?

200 per 1 bar (55g) serving, and 364 per 100 g.

How much sodium is in Garden of Life Organic Fit Plant Based High Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bars, Chocolate Covered Cherry?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Garden of Life, Inc. submitted to USDA, last updated May 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov